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I’m a nutrition and movement coach, entrepreneur, wife, enneagram 6, introvert, and mama of two. I also love sewing, knitting, and crocheting. #fitgrandma

I’m definitely not your typical nutrition and fitness coach. With my nutritionally agnostic and nuanced approach to health and fitness, you won’t find any restrictive, fad-diets, but you will find an advocate for autonomy who supports you in making educated decisions for your body.

We’re thriving in the grey area over here!